Your HBOT protocol,
matched to the evidence.
Three questions. One personalized prescription, cited to the trial it's drawn from. In under a minute — no email gate, no funnel.
Traumatic Brain Injury & Concussions
- Pressure
- 1.5 ATA
- Oxygen concentration
- 95%
- Session length
- 60 minutes
- Frequency
- 5× per week
- Total course
- 40 sessions
Boussi-Gross et al., 2013
PLOS One · n=56 · Randomized controlled trial
Peer-reviewed trials, cohort studies, and meta-analyses, indexed by condition and pressure.
Indexed studies across nine clinical conditions — from TBI and stroke to longevity.
Three questions to a personalized, evidence-cited HBOT prescription. No fluff, no funnel.
The science before the prescription.
Saturate doesn't recommend a generic protocol. The calculator asks three things — your condition, your experience level, and your time commitment — then matches you to the published clinical trial closest to your case.
Pressure. Oxygen percentage. Session length. Frequency. Every prescription on your screen has a citation underneath it.
"No 'studies suggest.' Studies cited. Every protocol traces to the specific RCT or cohort study it's drawn from."
The Method is the calculator. The Library is the archive of every study. The Notes is where we publish weekly.
Choose your condition.
From traumatic brain injury to athletic recovery to longevity — pick the area that matches your goal. The calculator routes to the deepest evidence base for that condition.
Set your experience.
First-time, intermediate, or advanced. Your starting pressure and ramp-up follow the safety pattern of the matched clinical trial — not generic guidance.
Get your prescription.
A printable card with pressure (ATA), oxygen percentage, session minutes, weekly frequency, total course duration, and the named study it traces to.
Nine conditions, ranked by evidence depth.
Each condition page summarizes the science, the prescribed protocol, and the named trials it's built on. No before-and-afters. No "studies show." Only studies named.
Browse all nine conditions →Sleep Quality
Secondary outcome across trials — emerging signal, not a primary RCT target
Cancer Recovery & Survivorship
Supportive care for survivors — not cancer treatment
Sexual Health & Vascular Function
Treating the vascular root cause, not just the symptom
Stroke Recovery & Post-Stroke Rehabilitation
Reactivating dormant brain tissue years after stroke
Long COVID & Post-Viral Recovery
Microclots, mitochondria, and the post-viral brain
Lyme Disease & Chronic Fatigue
Direct antimicrobial action plus systemic recovery
PTSD & Mental Health
Healing the physical signature of trauma
Anti-Aging & Longevity
Lengthen telomeres. Clear senescent cells
Athletic Recovery & Performance
Real injury-rehab signal — recovery hype is overstated
Long-form research, published weekly.
The protocols, the equipment, the economics. Written for the curious, the credentialed, and the serious.
1.3 ATA vs 1.5 ATA vs 2.0 ATA: The Complete Guide to HBOT Pressures
A research-backed breakdown of the three primary HBOT pressure ranges — what they do biologically, who they are for, and why 1.5 ATA has emerged as the consensus pressure for home use.
Read the article →Soft Shell vs Hard Shell Hyperbaric Chambers: What You Need to Know
Soft shell vs hard shell hyperbaric chambers explained — pressure capacity, oxygen concentration, FDA classification, real-world use, and how to choose.
Read the article →The True Cost of Hyperbaric Oxygen Therapy: Clinic vs. Home Ownership
Per-session clinic pricing vs the all-in cost of home chamber ownership — including ROI math, the protocol problem, and a 5-year cost comparison.
Read the article →From a clergyman's bellows to Henry's Law, applied.
An English clergyman builds the first pressurized therapeutic chamber. He has no scientific basis for it — only intuition.
Paul Bert publishes the equation that makes HBOT possible. Henry's Law, applied to human physiology, in print.
A five-story steel sphere in Kansas City — America's first commercial HBOT facility. It treats more than 4,000 patients before the FDA shutters it.
Four hundred trials, indexed. Nine condition pillars, named. One protocol on your screen, in under a minute.
Build your evidence-backed HBOT protocol in under a minute.
Three questions. One named-study prescription. No fluff, no email gate, no funnel.
Build my HBOT protocol